How do breaks work in a 12-hour shift?
rest breaks:
Workers who work 12 hours a day are also entitled to at least three 10-minute rest breaks. If the employee was not granted any of these rest periods, the employee is entitled to additional hourly pay at the regular rate.
Most California workers must be given the following breaks:An uninterrupted 30-minute unpaid meal break when working more than five hours a day. An additional 30-minute unpaid meal break if you work more than 12 hours a day. A paid rest period of 10 minutes for every four hours worked.
Government Regulations
Sixteen states have break and mealtime rules, such as California, which mandates a 10-minute rest period for every four hours of work and a half-hour mealtime after no more than five hours.
That's what the Occupational Safety and Health Administration (OSHA) says.A normal work shift is no more than 8 consecutive hours per day, with each shift being divided by at least 8 hours of rest time.
However, the regulations generally require that there should be a break11 consecutive hoursbetween each 12-hour shift.
What are the lunch break requirements under California labor law? California Labor Code provides that employees who work more than five (5) hours a day are entitled to athirty (30) minuteslunch break
A normal work shift is generally considered to be a working time ofno more than eight consecutive hoursduring the day five days a week with at least eight hours of rest.
rest breaks at work
An employee is entitled to an uninterrupted break of20 minutes for a daily working time of more than six hours. It should be a break from work and not taken at the beginning or end of a working day.
The maximum allowable normal hours of work (Section 9 BCEA) is 45 hours per week. This is 9 hours a day (without a lunch break) if the employee works a five-day week, and 8 hours per day (excluding lunch break) if the employee works more than 5 days per week.
Seek advice from a California employment attorney
Non-exempt employees are entitled to ita 30-minute meal break for a shift longer than five hours, and a second 30-minute meal break for a shift longer than 10 hours. Non-exempt workers are entitled to a 10-minute rest break for every four-hour shift they work.
How many breaks do you get in a 12 hour shift in Texas?
Employers are obliged to provide 10 consecutive minutes of rest for every 4 hours of work. This applies to any shift lasting 3.5 hours or more. A 30-minute meal break must be provided no later than 5 hours in a shift, although it can be waived on weekdays of 6 hours or less.
Meal requirements
The amended law now requires employers to schedule an additional 20-minute meal break every 4.5 hours of uninterrupted work after the first 7.5 uninterrupted hours. For example, an employee who works a 12-hour shift is now entitled to two 20-minute meal breaks.

In Texas,There is no rule dictating meal or rest breaks.
There is also no federal mandate that requires them. For this reason, paid and unpaid breaks are at the discretion of individual employers. Some have introduced their own break rules, others include meal breaks in their employment contracts.